What are the essential thing to know about yoga in india? I & rsquo; M Sharing Things to Know About Yoga in India vs West. NDIA is Based on My Experiences of Studying Yoga in India Through a Month-LONG 200 HourYoga Teacher Training Certification in India and Studying at a Yoga Ashram in India.

SOOGA ENTHUSIASTS Think of Yoga as a Bunch of OM & RSquo; S, A Quick Meditation and Feeling the Burn as they Stretch. But Studying Yoga in India Is T FROM the West. Hoo Boy is It Different. Culturally and Environmentally, Yoga Training in IndiaaOpened An Entirely New Way of Seeing, UNDERSTANDING and PRACTICING YOOGA For Me. It will do this for you too & hellip;

On the top of every bucket list of Many Yoga Enthusiasts, there is one pilgrimage dream: studying yoga in india.

India is the Birthplace of Yoga, The Source of OM, a word of powerful vibration and all-enCompassing. Upon Guru, Who in Turn, Spreads Seeds of Spiritual Knowledge. Practicing yogaIn india, is more than just studying yoga from an indian guru, burning incision and chant sanskrit mantras, while leading you through down-dogs and sun ONS.

Yoga in India Is Vastly Different from Yoga in The West. Western Culture Puts A Commercial spin on Things, Building Yoga Up Into A , Where We Can Practice Our Flexibility, TORCH OUR CALORIES and GET Your Om onso we can think we & rsquo; Ve Become A deeply Enlightened Being in One Syllain.

Here & rsquo; S THINGS You Must Know About Yoga in India & Hellip;

Look at wikipedia & rsquo; s definition of what is yoga?, You & rsquo; LL WONDER WHY You Don & RSquo; Words like: sanskrit, hindu Philosophy, Bhagvad Gita, Patanjali yoga Sutras & Hellip; where is the "" where is the "Tradingal yoga in india "that you you & rsquo; Ve Learned in your Yoga Studio Back Home?

During My Yoga Teacher Training Program, My Teacher Lalit, TOLD US TRADITIONAL YOOGA in India Is Not About THE BODY Into A Pretzel (AKA POSTU Res) or Stretching. For Rishis and Yogis in India, The Focus of Yoga is Spiritual AttainmentAnd not physical performance. The Goal of Yoga is to transcentle, the body throwy progeticing meditation, Studying Spiritual Texts, CHANTING KIRTAN and SATSANG, E. TC .. Asana Practice is one of the living, but not the entire tree!

Read My Month-Long Yoga Teacher Training Experience in Dharamsala

In A Way, The Real Body of Yoga Works Occurs from the Next Up & Hellip; , but to the mind. The physical sport that many of us believe is yoga asana,Is Considered As A Kind of "Stretching" to Yogis. Asanas Originally Evolved as a Form of Exercise for Yogis so that the body wouldn & rsquo; CLES Atrophy from all the source do. Asana is used not to discipline the body, but to take the mind.

DID I just kill the yoga Santa Claus for You?

"What? You disagree with what your guru & rsquo; s now? Well, if you have all or any of the angers, then why do you need a teacher?"

That is my indian yoga teacher & rsquo; s Response to a fellow Student WHO Challenged My Guru & RSquo; S Belief. WHEN Studying Yoga in India, The Teacher-Sudud ENT ROLES are such that when an indian yoga teacher instructs, then you & lsquo; do & rsquo; Without questionEastern yoga is not like western yoga.

In Western Yoga, Students Are Allowed and Encouraged to Question and & Hellip; Challenge Ideas, but in Eastern yoga, to question your guru is official to ind Ian Yoga Teachers. A Guru & RSQUO; S Knowledge Comes from a Lineage of Traditions Answers Coming From Years Practure. If you are a state, your mind must surrender to your guru.

SIDE NOTE: You can see how there is ben Abuse of Power by Many Famous Indian Gurus in the Past. DEVOTEES Do Not Question what their gurus tate them

A Shocking Differente Between Yoga in the East vs West is that yoga is the prACTICE of Indian Yoga Philosophy and Spiritation Over Phaysical. a prACTITIS SURRENDER to Devotional Prayers, where an om and Other Chants may have soundd vibrational connections, Opening Channels toEnlightenment. if you are not religious or if this challenges your personligious beliefs, then studying yoga in india may not be for you.

In Western Yoga, Teachers take Great Care to Avoid the Roths of Yoga. Om-ing or CHANTING IS KEPT LIGHT and COSMETIC AND SOME TeacherS Avoid Talk About s, option to speak only of the physical benefits.

In TraDitational Indian Yoga, Statues of Hindu Deities Surrow You in Yoga Shalas. You will be chanting, burning incense and paying resrial Son. When you chant the hare krishna song & hellip; you may feel you & rsquo; ve just job a hare krishna cultThen, then

Tip: Adopt An Open Mind and Do as the Indians Do when Folds in Namaste & NDASH; Honor And Respect The God in Everyone.

You will learn yoga the mother you land. S, Traditions in Puja Rituals and Chanting, to the Food and Eating with Your Hands & Hellip; Your Learning ofYoga will be inche items by your surroundings and everything you come into contact with. Everything incorms your aware yoga really is.

From Temples to Statues of Gods and Demigods and Devotional Music Streaming From TEMPLE LOUDSPEAKERS, you are learning yoga. to its deb.The premise of a sun salutation.

Accidentally Drink Bad Water and Catch a Bout of Delhi Belly? You are Experiencing Yoga Through the Physical Roadblocks of Your Body. HES Your Learning.

Read: TIPS on Indian etiquette

WhomeVer you Choose as your teacher or guru, know that your parents is compulsory despite your beliefs. You cannit object of eveant, Cause it Goes Against Your Western/RELIGIOUS BELIEFS or BeOUSE You Don & RSquo; T Feel Like It. I Mean, youCan if you & rsquo; Re use or rade foreigner, but generally Everything, yoga is to prACTICE Respect, dutphul compassion, discipline.

Read My Experience of Staying at an Indian Ashram

You Will Meditate and Chant & Hellip; a Lot. I & rsquo; m not kidding! It feels like overag your work.

If you & rsquo; Ve Never Practiced Either of Things for Long Stretches, then You May get tired of a daily provice of it. But masters with discicline and Me. Although I have a regular media provice for years, I was horrible at Meditation in theWee mornings of 6am & hellip; and for anything longer than 20 minutes.

Be Prepared to sit for Long Periods in Meditation Practice Anywhere From 30 Minutes to An Hour. Your Legs May Occasionally. ION Helps, Because Your Butt Muscles Will Begin to Hurt, from the SITTING.

Meditation Hall at Sivananda

There was times I Both, loved and hated chanting. When I started Learning it, I hummed a lot before I left the wordS of the chant. Half the time, I didn & rsquo; t; t; T Know What Those Words Meant or what it was doing in raisingMy Vibration or SpiTual Attitud. OOK for Beginners or You & RSquo; LL Learn by Jumping in And Listening toThe Words Practitioners Sing. The Leader or A Musician Will Play a Harmonium and the CHANTS and HYMNALS are often Sanskrit Words, Which You Will Learn The Meaning. Types of Chanting Are:

Kirtan

Kirtan is a call and response type of chanting. While Playing An Instrument Like A Harmonium, The Guru Will Chant One Line and You Will Chant the Response with The GR. OUP.

Sanskrit mantras

Usually you & rsquo; Re Given a Book of Sankrit Mantras to sing.

Satsang

Satsang is chanting in the group. OFTEN TheSE Can be lovely hymnals where you & rsquo; Re Chanting to a hindu deity is to beCome with it. ONAL PRAYER and You & RSQUO; Re Invoking and Inviting that Deity to Aid Your Practice, Focus anddiscipline. Some words (like OM, So-ham, etc.. ) have tonal/vibrational powers, which help activate your chakra energies. If you pay attention, youcan feel it

Ayurveda is often seen as an alternative Medicine But it & rsquo; s Been Practiced in India for Over 5,000 Years and Is Considered the Mother of All Healing. YOUR S Chool or Shala is likely to emplay an ayurvedic doctor or prACTITITITINER/Teacher so you can excervedic healingThroud Massage, Diet, Learning, ETC & Hellip; It is an interesting science of Balancing Five Elements Into Basic Types of Energy and Principles, Kap pa, pitta) that are in everything.

Yogic Diets Are ORETEN VEGETARIAN and the Meals Are Delicious. EDIC Body Types (OR DOSHAS): Vata, Pitta and Kapha. Each Person Has Physical and Emotional Attributes CharacteristicOf One of the Body Types.

Thus Ayurvedic Diets Help Yogis Accomplish their Daily Rituals with Clear Mental Focus, to attain the Enlightenment the Strive for. This, Ayurvedic Foods Are Prepared to Balance All Elements of the Body with Creating Imbalance (I.E. Spice Has A Fiery Attribute that is not good forMedition and keeping call, too much Air can lead to too much gas, too much ear cap one slow and sluggish, etc & hellip;).

Read How To UndersTand Indian Food

FOREIGNERS MAY Not Experience This Side of Yoga Unless the Enrolled in A Yoga Teacher Training Program, But Yogis Study Scriptures Like Patanjali and the bhagavad gita which are a bit like a bigBLE.Offer spiritual guidance as to how to live.

Breathing or More Specifically, Praanayama (Aka Yogic Breathing) is a Deep Relaxing Breath WHICH OPENS The YOUR BODY FORTHY FLOW and Meditation.

Thus, The Indian Yoga Philosophy of USING A Neti Poti Poti Nasal Passages to Aid Pranayama Breathing is a prADITIONAL YOOGA in India. NETI Are for Nasal Irigation or Clearing the Mucus from the Nose. Saline Water from the Pot is Poured ThroughOne Nostric and Comes Out of the Other. If you do it correctly, it will pass through easily. Do it write and it will be uncomfortable, like inhaling a bit of water D Getting a Brain Freeze. With Advanced Training you & rsquo; LL Learn Howto use a train subtra neti (a network with string). The benefits are that you & rsquo; Re Able to Breathe Better, have an improved sense of the s Better (so they say).

Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Sivananda Yoga, Kundalini Yoga & Hellip; Seem to be the most poster types of yoga in india, with Hatha Yoga Eing The Most Common. Indian Yoga Styles and Philosophies Vary According to a Guru & RSquo; S Lineage.

The Father of Ashtanga Yoga & NDASH; Pattabhi Jois-Has His Home at the Ashtanga Yoga Institute in MySore. The Most Popular Ashtanga Yoga School in India (and Pilgrimage Spot) for Western Ashtanga Yogis Looking to BeTrained by a Guru of Originating Lineage. B. K. S. IYENGAR is Known for Correct and Precise Posting and Has Iyngar Yoga Training. Sivananda Yoga ALS o has sivananda indian yoga training schools and ashrams artid.

Read About My Experience at Sivananda Yoga Ashram At NEYYAR DAM

What are the prom that and the consort. Ion Allow You to Teach Anywhere? & Hellip; Why Get A Yoga Teacher Training in India?

Finding The Right School for your Yoga Teacher Training Certification in India is a Big Deal to Most of US, who want to grow our yoga practice. If you Re Still Reading This Article, then It is likely you are thinking about the posSIBILITIES of GrowingYour Practice Authentical Through India. I Got My 200 Hour Yoga Teacher Training Certificate in India. Check Herene Everything You NEED to Know About Find Ing the best yoga school for your yoga teacher certification.

There are a lot of Spiritual Gurus in India, Just as there are different forms of yoga. An AN ASHRAM Experience Requires You Adopt Their Ashram Daily Schedule OF MED itATIONAL PRACTICE, KIRTAN (Devotional Music), Karma Yoga (DEVOTIONAL DUTY) and more. It isa regimented schedule. See My Article On Things to Know About Yoga Ashrams in India.

I Belonged Tobrahma Kummariss World Organization (Mount Abu) for Years, to Learn and Practice Raja Yoga, a Kind of Daily Yoga Yoga Yoga, Thoughts and Act. Ions to live more consciously and awakened. Other Reputable but Popular Ashrams in India Are Ammaritapur Ashram (HomeOf amma, "The Hugging Saint) in Kerala, Osho Ashram in Pune, Sathya Sai Baba Ashram in Bangalore.

For Those Look for a More Physical Yoga, you can find Many Yoga Ashrams in Rishikesh or Follow Your Favorite Influence: SiVananda (TheRe Are Many Locations), A Shtanga Institute, Bks Iyengar.

Read My Article on Applying for An Indian Visa (for U.S. Citizens)

India Can be a Challenging and Complex Country But Also very rewarding once you feel like you & rsquo; Ve prepared for it.

Here is my essential packing list for india.

My Yoga School Made Travel Insurance Compulsory. For Good Reason. Yoga ENTHUSIASTS GET HURT and the Training Program is like training for a mini yogaHyderabad Stocks. The Word Case in Our Program was that one of the state her toe and had to go to theHOSPITAL. But Several Others Wee Getting Anything from Pulled Muscles, back spasms, & hellip; I Got Sick, we was all dropping like flies.

Although there are good doctors and hostals in the big cities, you might not alway accesse to them. Also, traveleing in india my obvious risks & ndash; Standards and Regulations are different from the u.s., so safletY Precautions and Measures Aren & RSquo; T Always Perfect. I know with world nomads to cover my entire trip and it was the cheapest I found.

There is no such thing as the best yoga teacher trailing school in india, as yoga styles are spiecific and Change with the indefticual. St Yoga SCHOOL for You Based on Your Beliefs, Style and Preference. Here & RSquo; S AFew Good Choices Based on Positive Online Reviews:

Rishikesh yoga teacher trailing, rishikesh

29 DAYS and A 200-Hour Fusion Yoga Teacher Training in Rishikesh. You & rsquo; LL PRACTICE An Integrated Style of Ashtanga, Vinyasa, Power, AyuRveda, Hatha. You Receive A Welcom Yoga Kit Which Includes "Yoga Mat, Books for Study, School Shirt, Water Bottle, Neti-Pot, Rudraksha Mala ". Click Here to Read Reviews

*Students Who Complete Trainings Are Eligible to Register with Yoga Alliance as registered yoga teachers (Ryt®).

Yoga vidya mandim school, rishikeshSimla Wealth Management

Located in Rishikesh This Hatha/Ashtanga Vinyasa School Has A Lot of Good Reviews and is a Popular Choice in Rishikesh, with 22 Days and A 200-Hour Program ICH Prepares you for the 300 home level and goes up to the 500 home level.Promises A "Training You Are Eligible to Register with Yoga Alliance as registered yoga teaches (Ryt®)." Ayurvedic doctor on hand.

Alakh Yoga, Rishikesh

Alakh Yoga in Rishikesh is a Hatha and ASHTANGA BASED YOGA Teacher Training With Naturopathy and Emotional Rebalanting. FTOP and Two Indoor Yoga Studios. Their 26 Days, 200 Hour Training Offers Yoga Alliance US and International APPROVED 200 HOURYoga Teacher Training Program with the Aim of Teaching Ancient Traditional Yoga with Detoxification Techniques. Clicing Here to read reviews

Depending upon WHETHER HOW Long You Plan to Study Yoga in India, Your Yoga Essentials May Change. ON, Such As Yoga Mat or Blocks. If you are visiting for a short term, you will provideYour Own Accommodations, Likely Booking A Stay at a NEARBY Guesthouse. If you are staying longer, you need to renthousing, white is not diffical and your OOL WILL has recomedations.

Students Staying Longer usually want to build their own yoga mat for their proctice. Either the school free it or advice you where to build. It is not. Difficult to travel with a yoga mat onward, especially if you carry a yoga slingBAG. Your School will advise you about yoga training books you need in Advance. e alream read it, you likely won & rsquo; T NEED It!

Read my on tips: How to find the right yoga trailing schools in india.

Finding Accommodations in India Can Feel Daunting and Tricky for Any First Time Traveler Planning A Trip to India. Here are your options:

You can easily find your own hotel or guesthouse near your yoga school. The Quality may not alway. Ad My Travel Tip Below.

Read My Travel Tips for Finding Indian Accommodations

Take $ 40 off your next Airbnb stay by.

SOOGA Shalas May Have Tempory or Short Term Housing for Students But You Will Likely Need to Commit to a Week or Two. s. Meals may be included or might be smedhing you take on your own. Unless youAre Enrolled in a Program, you will likely have free time to your safety to enjoy sightseeing.

ASHRAMS in India have been for students, but you will likely need to make to a week or two. DED and You will follow a compulsory schedule from morning to night. You will have programmedFree time, and there may be one expsion day a week, when you may leave the ashram to enjoy life outside.

Your Yoga School Will Have a Shala to Practice and Study In. Sme Schools have a home base local may, E, My School Himalaya Yoga Valley Was Based in Goa But they Had A Certification Program for Those WhoWANTED to Study in Dharamsala. If you visit your school & rsquo; S Base Location, They Will Likely Have Accommodations. Ommodations in a Building for Students to Rent or You Are Free to Find Your Own Accommodations in Town. I STAYEDWith my school & rsquo; srlas on the root of my guesthouse and waking up for 5am class was easier for me.

What would you add to my guide to standying yoga in india?

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